<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9115147423421660265</id><updated>2011-08-01T11:23:47.828-07:00</updated><title type='text'>53 Mondays</title><subtitle type='html'>My way of documenting my weight loss journey and remaining accountable.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://53mondays.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9115147423421660265/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://53mondays.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Sinead</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i39.photobucket.com/albums/e183/maggieandmommy/DCavatar.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9115147423421660265.post-1473493925758930829</id><published>2009-12-30T23:59:00.000-08:00</published><updated>2009-12-28T23:03:27.404-08:00</updated><title type='text'>53 Mondays...</title><content type='html'>&lt;div&gt;I've got some big changes to make this year in the realm of my health, and I've decided that I will document these changes here on this blog, both as a reminder of how far I've come and as an encouragement to keep the work up. I've got a significant amount of weight to lose (probably 120 lbs, though I'll know for sure as I get closer...it'll be at least 100, though), as well as some reshaping and reconditioning work to do as well. Hopefully my arthritis will improve in the process, too.&lt;br /&gt;&lt;br /&gt;I plan to take a photo every Monday to document this process. Please cheer me along as I go; it'll be a long hard process that won't be complete at the end of this 53 week period, but hopefully I'll be well on my way. &lt;br /&gt;&lt;br /&gt;Here's my starting point:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;img alt="" border="0" src="http://i39.photobucket.com/albums/e183/maggieandmommy/53mondays-week1web.jpg" style="cursor: hand; display: block; height: 504px; margin: 0px auto 10px; text-align: center; width: 504px;" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9115147423421660265-1473493925758930829?l=53mondays.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://53mondays.blogspot.com/feeds/1473493925758930829/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://53mondays.blogspot.com/2009/12/53-mondays.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9115147423421660265/posts/default/1473493925758930829'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9115147423421660265/posts/default/1473493925758930829'/><link rel='alternate' type='text/html' href='http://53mondays.blogspot.com/2009/12/53-mondays.html' title='53 Mondays...'/><author><name>Sinead</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i39.photobucket.com/albums/e183/maggieandmommy/DCavatar.jpg'/></author><thr:total>2</thr:total></entry></feed>
